St. Louis Gooey Butter Cake gets a keto makeover! This easy cake is rich and incredibly buttery, but still low carb enough to fit into your healthy keto diet. Sugar free and grain free. Course: Dessert Cuisine: American Prep Time: 15minutes minutes Cook Time: 40minutes minutes Total Time: 55minutes minutes Servings: 15 servings Calories: 268kcal Ingredients Cake: 2 cups almond flour ½ cup Swerve Sweetener […]
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Keto Peanut Butter Cookies
PREP:1minute min COOK:10minutes mins TOTAL:11minutes mins Ingredients ▢1 cup peanut butter See post for substitutions ▢2/3 cup granulated sweetener of choice ▢1 large egg Instructions
pistachio pudding pie – low carb
Ingredients For the pie crust: 1 batch keto pistachio shortbread cookie dough For the filling and garnish: 8 ounces mascarpone cheese 1.5 cups heavy whipping cream 1.5 cups unsweetened almond milk 2 packages sugar free pistachio pudding mix 2 tablespoons confectioners style powdered erythritol 1/2 teaspoon vanilla extract 3 tablespoons chopped pistachios for garnish Instruction For the crust: Preheat the […]
Brush zucchini with oil
-brush zucchini with oil -sprinkle with salt, pepper,garlic powder, Italian spice -top with tomato and cheese -bake till cheese is lightly browned Other variations:
Chocolate Mousse
Ingredients 1 1/2 cups heavy cream OR 1 can full-fat coconut milk 1/4 cup unsweetened cocoa powder 1 tbsp dutch or additional regular cocoa powder 1/4 cup sweetener of choice (I used this monk fruit blend) optional 1/2 tsp pure vanilla extract optional 1/4 tsp instant coffee Instructions
Peanut Butter Cup Cheesecakes
Ingredients For the Crust 8 tablespoons, melted butter 1 1/4 cups almond flour 2 tablespoons confectioners Monkfruit or Swerve sweetener Peanut Butter Cheesecake 2 (8 ounce) packages Philadelphia Cream Cheese 1 cup confectioners Monkfruit or Swerve sweetener 2 eggs 3/4 cup peanut butter 1 tablespoon vanilla extract Chocolate Topping 1/2 […]
DETOX SOUTHWEST CHICKEN SOUP
Our Detox Keto Recipes help in losing weight fast as they are rich in nutrients like vitamins, minerals, antioxidants, flavonoids which detoxes our body and helps in losing weight fast. Prep Time 20 mins; Cook Time 30 mins; Total Time 50 mins; Servings: 8; Ingredient 1 1/2 pounds boneless […]
Blueberry Donuts
Ingredients Keto Blueberry Donuts 1 1/2 cups of finely milled almond flour 1/2 cup coconut flour 1 ½ teaspoon of baking powder 1/4 teaspoon of sea salt 1/2 cup sugar substitute 1 teaspoon vanilla extract 1/2 cup of full-fat sour cream 3 eggs, room temperature 1 cup of fresh or […]
CHEESEBURGER EGG ROLLS
Prep Time: 30minutes minutes Cook Time: 15minutes minutes Total Time: 45minutes minutes Servings: 12 egg rolls Calories: 364kcal Ingredients ▢1 lb ground beef ▢1/2 medium yellow onion (finely minced) ▢4 cloves garlic (minced) ▢1 tablespoon Worcestershire sauce ▢1 teaspoon yellow mustard ▢Salt and ground black pepper ▢1/2 cup shredded cheddar cheese ▢1/2 cup diced pickles ▢13-14 egg roll wrappers ▢1 egg white (whisked) ▢vegetable oil for cooking Instructions
Low-Carb Candied Nuts
Prep Time1 min Cook Time5 mins Total Time6 mins Servings: 4 people Ingredients 1 tablespoon butter salted or unsalted 1/2 teaspoon vanilla extract 1/4 cup granulated erythritol or stevia blend I used the Pyure brand (32 g). I do not recommend a brown sugar blend, as others have had issues with it not melting. A granulated white sweetener blend works best. 1 cup raw nut of your […]